Lifestyle

What to eat during perimenopause, Gwyneth Paltrow’s diet, and experts’ 5 dietary tips

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What to eat during perimenopause, Gwyneth Paltrow’s diet, and experts’ 5 dietary tips




Gwyneth Paltrow said entering menopause feels like ‘losing your mind’. Gut and brain health experts explain why, and the foods that can help.



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